Effective Chest Physiotherapy Techniques for Improved Respiratory Health

Introduction Who doesn’t enjoy a breath of fresh air? Whether it’s after a game, on a mountain hike, or just relaxing after a long day, breathing freely is something we often take for granted—until it gets harder. For those managing asthma, chronic bronchitis, or recovering from a respiratory illness, Chest Physiotherapy (CPT) can be a […]
Physiotherapy vs Physical Therapy: Key Differences Explained

Introduction When thinking about physiotherapy vs physical therapy, most people believe they’re the same thing. Is this assumption correct? It’s a fair question, as the two terms are often used interchangeably. However, there are some subtle differences between physiotherapy and physical therapy that are worth exploring. Let’s start with the simplest difference: regional use. In […]