Mild Hyperbaric Oxygen Therapy (HBOT)

Elevate Your Recovery. Enhance Your Performance.

At P1 Athlete, we offer mild Hyperbaric Oxygen Therapy (HBOT) using a 1.31 ATA pressurized chamber—designed to safely deliver higher concentrations of oxygen to your body’s tissues. This creates an ideal environment for accelerated healing, improved cellular function, and enhanced recovery—all without the risks associated with higher-pressure systems.

Our mild HBOT system is ideal for athletes, high-performers, and wellness-focused adults looking to optimize both body and mind in a non-invasive, restorative way.

What Are the Benefits of Mild HBOT?

Who Is
HBOT For?

Our mild HBOT chamber is perfect for:

Pricing Options

Whether you’re just trying it for the first time or committing to consistent use, we’ve got flexible options to fit your goals.

Introductory Session

$80

Exp 1 week.

Standard Session

$100

Exp 2 weeks.

Session Pack Options

Invest in your health and save on total cost:

5-Session Pack

$450

Save $50 off the total cost compared to 5 individual sessions.

Exp 5 weeks.

10-Session Pack

$800

Save $200 off the total cost compared to 10 individual sessions.

Exp 5 weeks.

20-Session Pack

$1,400

Save $600 off the total cost compared to 20 individual sessions.

Exp 10 weeks.

Unlimited Monthly Access

For those who make performance a priority:

Most Popular

Monthly Unlimited Pass

$1,200

*One 60 minutes session daily.

How Our HBOT Memberships Work

We offer two flexible options:

1. Session Packs
Session credits can be used anytime within the expiration dates of purchase. Perfect for those integrating HBOT into a weekly or bi-weekly recovery plan. The more you commit, the more you save.

2. Unlimited Monthly
Ideal for individuals seeking maximum recovery and performance results. This option allows you to schedule as many 60 minute (1 per day) sessions as you’d like each month, based on availability.

Which HBOT Pack Is Right for You?

New to HBOT?

Start with a 5-pack to experience how your body responds.

Training hard or recovering from injury?

The 10 or 20-pack helps you build momentum through 2–4 sessions per week.

Chasing peak performance?

Go all-in with the Monthly Unlimited and make HBOT part of your daily recovery stack.

Consistency = Results

HBOT works best when used consistently over time. While even one session can leave you feeling refreshed, long-term benefits compound with regular use—especially when stacked with our full recovery ecosystem (cold plunge, infrared sauna, red light therapy, and more).

What we Offer?

At Performance One we are the leading Hyperbaric Oxygen Therapy (HBOT) provider in Utah. Our treatments are designed to boost health and performance for athletes seeking advanced recovery. Our HBOT sessions are also effective for individuals battling chronic conditions or needing specialized medical care.

Performance One’s state-of-the-art facility offers HBOT therapy in a welcoming, professional environment. Experience faster healing, reduced pain, and overall well-being with our HBOT treatments today.

What is Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy is a cutting-edge, non-invasive treatment. HBOT involves breathing 100% pure oxygen in a specially designed Hyperbaric chamber with higher-than-normal pressure. This therapy can boost your body's natural healing process by delivering more oxygen to tissues and wounds. As one of Utah’s leading performance centers, our HBOT services are tailored to enhance recovery and improve overall health. Athletes, individuals with chronic conditions, and anyone seeking wellness treatments can benefit from this innovative therapy.

Learn how our HBOT treatments supercharge your body’s healing capabilities:

  • Increased Oxygen Intake: In a pressurized Hyperbaric chamber, you breathe 100% pure oxygen.
  • Enhanced Circulation: More oxygen dissolves in your blood, boosting delivery to tissues.
  • Oxygen-rich blood: This helps reduce swelling, fight infections, and grow new blood vessels.
  • Healing Boost: Higher oxygen levels speed up natural healing, perfect for injury recovery.

The best part? Our HBOT treatments are 100% comfortable. Each session lasts about 60 minutes in a cozy monoplace hyperbaric chamber.

Why would you do HBOT at Performance One? Here are the key benefits:

  • Enhanced Wound Healing
  • Infection Combat
  • Reduced Swelling
  • Reduced Pain
  • Neurological Improvements
  • Improved Overall Well-Being

Athletes such as football players, runners, cyclists, and weightlifters can greatly benefit from our HBOT treatments, experiencing faster recovery and enhanced performance.

Beyond the sports community, our HBOT treatments are available for everyone who wants to experience a health boost, even if they don’t practice sports regularly.

Also, individuals dealing with chronic conditions and specific medical conditions can benefit from our dedicated HBOT professional services.

Our certified HBOT therapists create a welcoming and professional atmosphere. Perhaps you’re an athlete aiming to speed up recovery, or an individual dealing with chronic conditions seeking effective treatments. For all our diverse clients, our HBOT services provide a non-invasive solution that can make a significant difference. We offer a variety of flexible plans, allowing you to try HBOT and experience its benefits firsthand. Our expert staff is dedicated to your well-being, delivering personalized care tailored to your specific needs. With their extensive training and passion for health, you’re in excellent hands at P1.
Searching for the best HBOT treatments in Utah? At Performance One, our cutting-edge facility combines the latest technology with a welcoming, professional atmosphere. All our equipment is designed with your comfort and safety in mind. Take a look at our modern, state-of-the-art monoplace Hyperbaric chambers right here, and start relaxing. Booking HBOT at P1athlete now! Booking HBOT at P1athlete now! We offer a variety of flexible plans, allowing you to try HBOT and experience its benefits firsthand. Our expert staff is dedicated to your well-being, delivering personalized care tailored to your specific needs. With their extensive training and passion for health, you’re in excellent hands at P1.
PERFORMANCE COACH

Heather Berglund

Heather Berglund is a certified personal trainer and yoga instructor with over a decade of coaching experience. A former Division I soccer player at Utah State University, she understands firsthand what it takes to compete and perform at a high level. Heather specializes in youth athletic development, combining strength, speed, and confidence-building in a supportive and empowering environment. She continues to advance her education through coursework with Universal Speed Rating and Overtime Athletes, staying at the forefront of speed and agility training to help young athletes thrive—both on and off the field.

Performance Coach

Kyle Blendinger

A former standout collegiate baseball player, Kyle Blendinger brings high-level playing and coaching experience to the training floor. Drafted in 2017, Kyle was a four-year varsity starter at the University of North Carolina at Chapel Hill and competed in the College World Series in 2018. He holds a degree in Exercise and Sport Science with a minor in Coaching and spent three years coaching at the collegiate level before transitioning into full-time performance training. Now in his fourth year as a trainer, Kyle has worked with several MLB players and numerous collegiate athletes. His approach blends firsthand athletic experience with science-based training and nutrition strategies to help athletes perform at their peak.