We are a team of professional coaches and experienced athletes with more than 30 years of experience in fitness and wellness programs.

Together, we work every day here at Performance One to become your preferred training center in Utah.

Our mission

To empower every individual to reach their highest potential through innovative, science-backed training and personalized coaching.

Founder & Owner, P1 Athlete

Jordan
Pendleton

Jordan Pendleton is the founder and owner of P1 Athlete, a premier sports performance and wellness facility based in Lehi, Utah. With over a decade of experience in the performance training industry, Jordan is dedicated to helping athletes of all levels reach their highest potential through customized training, recovery, and injury prevention protocols.
A four-sport athlete growing up, Jordan made his mark at Bingham High School, where he helped lead his teams to both a football and basketball state championship in the same year. He went on to become a three-year starting linebacker at Brigham Young University (BYU), contributing to a top-ranked defense and earning NSCA All-American honors.
After a career-ending knee injury during his senior year at BYU, Jordan transitioned his passion for sports into developing athletes. In 2014, he launched P1 Athlete with the vision of providing a smarter, more intentional approach to training and recovery. Since then, he has trained thousands of athletes—from youth to professionals—and established P1 Athlete as one of Utah’s top destinations for performance, wellness, and results-driven coaching.

Today, I can proudly say that Performance One is Utah’s leading training and wellness center.

Our team offers the best personalized training and treatments for all the young athletes, adults, and seniors that make our community wonderful and powerful.

Ready for your next challenge?

“Success comes only from hard work and dedication”

Endurance Consistency Flexibility Strength Speed Explosion Endurance Consistency Flexibility Strength Speed Explosion

Our Philosophy

Personal Growth

We help each individual reach their highest potential in health and performance.

We use the latest technology and scientific methods to enhance training and recovery.

Healthy body + Healthy mind. We focus on the complete well-being of our clients.

We foster a supportive and inspiring environment, encouraging motivation and success.

Let’s find out

What Motivates You?

Performance Coach

Kyle Blendinger

A former standout collegiate baseball player, Kyle Blendinger brings high-level playing and coaching experience to the training floor. Drafted in 2017, Kyle was a four-year varsity starter at the University of North Carolina at Chapel Hill and competed in the College World Series in 2018. He holds a degree in Exercise and Sport Science with a minor in Coaching and spent three years coaching at the collegiate level before transitioning into full-time performance training. Now in his fourth year as a trainer, Kyle has worked with several MLB players and numerous collegiate athletes. His approach blends firsthand athletic experience with science-based training and nutrition strategies to help athletes perform at their peak.

Performance Coach

Zach White

With over 16 years of experience in sports performance, Zach White has trained athletes at the highest level — from NFL and NBA players to Olympic snowboarders, including multiple medalists. A graduate of the University of Utah with a degree in Exercise and Sport Science, Zach specializes in developing speed, agility, explosiveness, and strength for athletes of all levels. He’s also coached and programmed for high-level weightlifters and brings deep expertise from his time with one of the nation’s premier speed development programs. Zach’s approach blends elite knowledge with hands-on experience to help athletes and driven individuals unlock their full potential.

PERFORMANCE COACH

Heather Berglund

Heather Berglund is a certified personal trainer and yoga instructor with over a decade of coaching experience. A former Division I soccer player at Utah State University, she understands firsthand what it takes to compete and perform at a high level. Heather specializes in youth athletic development, combining strength, speed, and confidence-building in a supportive and empowering environment. She continues to advance her education through coursework with Universal Speed Rating and Overtime Athletes, staying at the forefront of speed and agility training to help young athletes thrive—both on and off the field.

SPORTS NUTRITIONIST

Jenny Franson

Jenny Franson is a passionate coach with over 15 years of experience in fitness, sports performance, and nutrition. A former heptathlete at Utah State University, she earned her Bachelor of Science in Physical Education and brings a deep understanding of movement, training, and sustainable health practices.

 

Jenny specializes in helping clients develop lasting habits through a holistic approach that addresses physical, mental, and emotional well-being. She holds advanced certifications including Precision Nutrition Levels 1 & 2, NASM CPT, and CrossFit Levels 1 & 2, along with focused mentorship in nutrition and macro coaching.

 

As a wife and mother of two adult children, Jenny leads by example—balancing family, fitness, and continuous learning. She’s committed to creating a positive, growth-oriented environment where clients feel empowered to transform their health, one habit at a time.

Performance Coach

Dylan Gibson

Dylan Gibson’s athletic journey began at Bingham High School, where he excelled in both football and track. After initially pursuing college football, an ACL injury led him to pivot and refocus his efforts on track and field. He transferred to Southern Utah University, where he went on to become a standout sprinter — setting four school records and winning two individual conference championships. Dylan holds a Bachelor’s degree in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS). His unique path as a dual-sport athlete and resilient competitor shapes his approach to performance training, helping athletes of all levels unlock speed, power, and confidence.