Elite Training

ELITE

REACH NEW HEIGHTS

Each athlete’s individual program is custom built based on a thorough medical and bio-mechanical evaluation.

Coordination with the athletes current medical staff, trainers, coaches, performance coaches, IF APPLICABLE.

Watch the video

Periodization
Custom Programming
Speed and Agility

STRENGTH & POWER
• Each athlete’s individual program is custom built based on a thorough medical and bio-mechanical evaluation (the movement clinic)
• Periodization is key in maximizing the efficiency of the off-season
• Corrective Exercises aimed for longevity and extended duration of the athlete’s career.
• Development of a general foundation in order to provide an innovative protocol based on the athlete’s sport, position, injury history and goals.
MOVEMENT & SPEED
• Advanced CNS activation and muscle/joint prep
• Plyometric progression (horizontal & vertical)
• Linear- acceleration, resisted, absolute speed, High speed treadmillI
• Sport & Position Specific - dependent on athletes needs and evaluation

P1 ELITE SPORTS

FOOTBALL

Basketball

Baseball

Rugby

Soccer

Volleyball

PRO ATHLETES

What the pros have to say

AUSTIN COLLIE

"When I'm in Utah, I make sure to get my training in with Jordan at P1. His programs and coaching style are as good as any I've experienced during my NFL Career."

TEJAN KOROMA

"I am very Grateful for P1! I owe a lot of my accomplishments to them."

VICTOR SO'OTO

"Jordan's workouts are specifically tailored to what I need. Every athlete is different andhe gives professional attention to strengthen you weaknesses. As a pro, I need pro workouts. That is why I train with Jordan."

MITCH MATHEWS

"What Jordan has done for me allowed me to get back in the NFL. Within 3 weeks of training with Jordan, I was able to run my best 40 yd dash time at 4.47 laser time, best vertical jump and best shuttle time."