When it comes to assigning a program to a youth athlete the MOST important aspect is determining the developmental growth cycle. Performance One youth training is NOT specific to age, gender, or sport. The protocol for youth athletes in movement training, plyometrics, and weight room loading must match the stage of growth.
DEVELOPMENT TRAINING - TRAINING EXPERIENCE - ATHLETICISM LEVEL
"When I'm in Utah, I make sure to get my training in with Jordan at P1. His programs and coaching style are as good as any I've experienced during my NFL Career."
"I am very Grateful for P1! I owe a lot of my accomplishments to them."
"Jordan's workouts are specifically tailored to what I need. Every athlete is different andhe gives professional attention to strengthen you weaknesses. As a pro, I need pro workouts. That is why I train with Jordan."
"What Jordan has done for me allowed me to get back in the NFL. Within 3 weeks of training with Jordan, I was able to run my best 40 yd dash time at 4.47 laser time, best vertical jump and best shuttle time."
“Thousands may be good enough to play, But those that actually do, earn it first. You’ll earn it at Performance One”
"Thanks to my guy Jordan for getting me right. If you want to become an animal this is the place”
"I’ve been all over the world to train, these guys at Performance One are second to none"
"Thank you to Performance One for believing in me and getting me in the best shape of my life"